A dry cough in a child can hinder fun, food and even sleep. It is often the result of an infection that has ended or points to a health problem that is just developing. How to deal with it? One of the ways is plantain syrup. Plantain for cough Plantain is a well-known plant in Poland.
The recipe is 100% gluten-free, and it is tasty, simple and easy to prepare. Ingredients 100 g butter, 150 dark chocolate (in the gluten-free version: Goplana, some Lind, available in Lidl), 150 g of gluten-free cornflakes (these must be special gluten-free flakes, generally available contain barley malt), 3 flat spoons of gelatin, 100 g sugar , 2 egg yolks, 1 lemon juice, 400 g homogenised cheese, 300 ml cream 30 or 36%.
Amarotka is an interesting way to give amaranth to a child. The recipe is very simple and instant to prepare, which is something that every young parent will appreciate! Ingredients 3 cups of expanded amaranth, 2 medium bananas, 1 medium apple, cinnamon and possibly sprinkling sugar. Cut the banana into slices, crush with a fork and mix (you can by hand) with amaranth.
Not every child can drink cow's milk. There are people who bypass the popular UHT fluid in a wide arc, not believing in its any nutritional value, on the contrary noting that it can negatively affect digestion, immunity and even the figure. That is why alternatives to animal milk are increasingly being sought.
Autumn is a time that many people associate with classic apple fritters, served for breakfast or afternoon tea. Very simple to make and extremely tasty. The following recipe will allow you to prepare a quick meal, dessert or addition, loved by children. Also for the allergy-free version!
Required ingredients Dough: 300 grams of butter 170 grams of rice flour 150 grams of buckwheat flour 140 grams of potato flour 100 g of xylitol or sugar 4 yolks a pinch of salt Apple weight: 1.5 kg of apples about 100 grams of xylitol or sugar - or less depending on the type used apples juice from 1/2 lemon 1 flat teaspoon cinnamon - optional Butter, flour, xylitol or sugar, egg yolks and salt combine, kneading the dough.
Chickpeas (chickpeas) can be used in the diet of an infant, introducing it already in the 10th month of life of the baby. It is worth doing, because as a legume it is a very valuable source of protein, which is why it is an important substitute for meat. In addition, it is a good source of B vitamins, it is tasty and filling. It can be served in many ways: sweet, as a salad ingredient and for dinner.
What should you give to a small allergy instead of cow's milk? After millet and almond milk, we decided to check another recipe, this time for rice milk. A ready liter of milk in a store costs around 8-9 zlotys (it is processed milk and usually very sweet - therefore worse in this respect than a drink prepared at home).
These cookies are tasty and very easy to prepare. Ingredients for their baking can be found in every store. Thanks to the fact that they are gluten-free, they are great for guests on a gluten-free diet. I recommend it because it is done quickly and disappears from the plate equally quickly. Rice gruel cookies (gluten-free) 3 eggs a packet of rice gruel 1 cube of soft butter 1 flat teaspoon baking powder (gluten-free) or soda half a cup of sugar vanilla sugar - pack (not necessarily) 4 heaped spoons of coconut flakes jam / pudding / chocolate cream to fill cookies All ingredients (except jam) are combined together and knead the dough (mixer).
What instead of the popular cream for sandwiches, consisting mainly of sugar and unnecessary additives? Here is a simple recipe for avocado and nuts mousse, for self-preparation at home. Products needed: avocado, two ripe avocados, 30 grams of hazelnuts, 4-5 tablespoons of cocoa, 6 tablespoons of agave syrup or honey, a pinch of salt, half lemon juice. Wash and peel the avocado, cut into pieces, sprinkle with lemon.
Homemade vanilla sugar is tastier, healthier (because there is no risk of allergen contamination, which, unfortunately, is common in large industrial plants), and it is also cheaper. And most importantly, vanilla sugar made at home is not vanilla sugar from the store. This is a fundamental difference!
We wrote about the benefits of millet here. The fact that it is worth eating millet is known for a long time. It's good to serve it in a variety of forms, also to the youngest children who are curious to reach for healthy cookies. The recipe for millet cookies is very simple to prepare. The combination of ingredients takes a moment, then just wait for baking and ready.
Millet pudding tastes similar to semolina. However, it is free of gluten, so it can be consumed by children on a gluten-free diet. As a dessert or lunch, it is recommended for all babies, because it is a source of valuable vitamins, it can be served in many ways (with your favorite additions), is mild in taste and works well in the diet of an older baby (preferably without a sweetener).
There is no classic dish that cannot be "converted" into a version suitable for a person on an elimination diet. This is also the case for potato pancakes, which can be easily prepared without eggs. Ingredients: 5 medium potatoes 1 small onion 1 clove of garlic (not necessarily) 2 tablespoon of flour (preferably whole or gluten-free) a pinch of salt a pinch of pepper Grate the potatoes on a grater (on small holes), pour off excess water, chop the onion, mix all ingredients together and fry thin fritters in a pan without fat.
Kale is an inconspicuous cabbage with an unusual composition. Green leaves have a lot of calcium (comparable to milk), as well as iron, as well as important vitamins - K, A and C. It is also worth eating because of the antioxidants that fight free radicals, prevent so-called antioxidant stress and anti-inflammatory.
Strawberry jam should be treated as a dessert and enjoyed from time to time. Its creation uses a large amount of sugar, which is needed so that the jars survive intact all winter and allow you to enjoy the beautiful aroma and intense taste of strawberries in the middle of winter.
There are plenty of reasons why pickled cucumbers can be made at home. The basic one is that it is very difficult to buy real pickled cucumbers in the store, preference is given to pickled products, i.e. filled with sugar and vinegar, which do not undergo fermentation typical for pickled cucumbers, do not produce beneficial bacteria and lactic acid - the simplest home remedy to improve immunity .
Homemade cherry juice in the middle of winter will be a great drink for the whole family - refreshing, yet energizing and reminiscent of summer humor. It is worth preparing it right now, when cherries are available at every market stall at a good price. For the winter we have prepared cherry juice in two ways: cherry juice by the traditional method - cherries hollowed out, sprinkled with sugar, the result is a delicious jam - a less efficient way in terms of the amount of juice formed.
Rafaello made from millet is an interesting way to have a snack, a dessert that you can easily prepare yourself at home. It has the advantage over the finished product available in the store that it has a healthy composition, and an interesting combination of millet with honey, butter and coconut makes it also tasty.
A sandwich paste prepared at home using fresh products is a great alternative to highly processed sausages and sweet cheeses. Depending on the ingredients added, you can create a paste in different colors and flavors, offering kids not only a feast for taste buds, but also for the eyes.
Zucchini pancakes are a great idea for a simple and quick dish for children after the first year of life. Some mothers decide to serve them earlier, but it is worth thinking twice, because fried meals are not recommended for such babies. If, despite everything, we plan zucchini pies for an infant, it is worth frying them without adding fat.