When can hypopressive exercises be done

When can hypopressive exercises be done

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In what cases can hypopressive exercises be done? What requirements must I meet? Is it good only postpartum? Can it be done during pregnancy? The physiotherapist Silvia Balaguer answers all these questions and explains when you can do hypopressive gymnastics and in which cases it is better not to practice it.

You can read more articles similar to When can hypopressive exercises be done, in the Postpartum On-Site category.

Video: Hypopressive fusion with coregluts and hip strengthening (August 2022).